What really grinds my gears
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23 Oct 2008, 11:41
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Journals

Once upon a time i was eating, then i was like hmm i need more so my stomach will feel full! so i ate more and more untill my pants said "Hey! stop eating you are hurting me" so i stopped and i was semi full, so i was wondering i kinda only eat to get the full-feeling in my stomach, and not because i like to eat.
of course i like to eat some things sometimes but i will eat it until i am full and i kinda not eat only 1 thing and be like "Oh dear that was delicious!" but more like "It was tasty! but i am still hungry" and i will eat.
And i only get food when i am hungry not like specific times or so!
when i was asking this to some friends only one said "Oh my, what to say.. i eat because i like to eat and if its not enough to fill me then no problem"
So then i was like grinding my gears and wondering do you eat because you like to eat? or do you eat to remove the hunger?
The solution is to make a lot of sport and you'll be allowed to eat whatever whenever.
English slang, sorry
comments like this:
"I eat when I feel hungry of course, but I also eat stuff when I think hmmm I want to have some chocolate (for example). Most of the time its a combination of the both though."
He said "ofc". Why he said that because he thinks this is the _normal_ to eat when you are hungry. I wont change anybody mind with this comment with this discussion because I am not the MTV that effects people mind, unfortuanatelly.
If you see the television adverts there is every 4th is some medicine advert. Why ? Because ppl are not healthy and the system wants not healthy ppl because they can sell more of their drugs.
If ppl would eat normally, not like "I eat fruits because of vitamins" then those medicine companis couldnt sell that much.. This hard to explain this is very complicated.
So better to force myself a little than eating chokolate every day and become fat and die when i am only 50 years old (jeh that was scaled example).
for protein:
main is the chicken (I DO IT ONCE A DAY AND IT EAT 4 times i just put it into the microwave)
cottage cheese at night,
+ protein shakes when i feel like to eat something easy.. like when morning starts
So if you want to concantrate JUSt a little on your eating try to eat proteins like meat (i eat chicken every day), cheese, eggs (white part). Atleast you did something usefull then for ur body..
But it wont work no matter howmuch i eat :(
So i just eat for the taste + energy i guess.